Middle Eastern Beetroot Dip is one of the best healthy, packed with flavour dips I’ve come across. For best results use fresh beetroot boiled, steamed or roasted. Although if you are rushed for time then vac packed beetroot or tinned beets will do the trick. This recipe freezes perfectly so I usually make up a…
Easy 3 Ingredient Protein Pancake
For this recipe I use Pranaon Protein both the vanilla and banana work well. These pancakes also work well as a smaller size for a snack and freeze well. On days where I don’t need to rush off to work pancakes are one of my go to’s in rotation. Others include zucchini fritters, and Spanish baked eggs. This…
Cranberry Almond Bliss Balls
Cranberry Almond Bliss Balls are a new family favourite. My original bliss ball recipes are still firm faves but here’s the deal. A few years on, kids are older, and with extra mouths to feed I’m watching our pennies even more closely. These bliss balls are based on oats, making them incredibly cheap. No coconut oil,…
Easy San Choy Bow Recipe
Fresh, healthy, lettuce cups of goodness. San Choy Bow done right is quite possibly the best thing that will come out of your kitchen. It’s quick, easy and this recipe leaves anything I’ve bought at a restaurant for dead. It’s fresh, healthy, and easily adaptable for the whole family. Yum. You can thank me later.
Paleo Pancakes- whole foods recipe
This version of paleo pancakes tastes amazing, and the bonus is they’re good for you too. Paleo pancakes are light, easy to digest and quick to make.
Packed Lunch: fresh, healthy and made in under two minutes
There are many ways to tackle the packed lunch. I’m sure you are familiar with them. Whatever your approach is there is a tension of time, cost and the health factor at play.
Paleo Rum balls
A healthy alternative to traditional Christmas rum balls around Christmas time. Perfect with an afternoon cuppa or enjoyed as part of the Christmas festivities. The rum in the recipe makes them not quite paleo, but it’s Christmas time, so who can be that fussy! Enjoy
Nut Free Bliss Ball
Bliss balls are a regular favourite in our house. I try to make them using different seeds and nuts each time to get a variety of nutrients in. These are so great you’d never know they are nut free.
Red Cabbage & Apple Coleslaw- Mexican Side
This Mexican red cabbage & apple coleslaw is deliciously refreshing accompaniment to Mexican meals or grilled meat. The apple sweetens the coleslaw and olive oil instead of heavy mayonnaise makes it light and fresh.
Mexican Taco Mince
Mexican Taco seasoning can be full of preservatives and other nasty additives. This recipe gives you Mexican mince made from scratch that’s so full of flavour you will never bother with a packet again. Mexican is a favourite for all ages. You’ll make this recipe again and again. It freezes and reheats perfectly too- bonus!
Basil Pesto recipe- with dairy free variation
Fresh basil pesto is delicious and it has such a variety of uses. I love to raid my mum’s garden when it is in season and make up a huge batch to freeze in small portions to use in the coming months. Check out the end of the post for my favourite uses for basil pesto.
Fresh Asparagus with lime, feta & toasted almonds.
A simple side of fresh crunchy asparugus accompanied with lime, feta, almonds and olive oil. Simple, light and delicious.